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How to avoid holiday stress

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December 3, 2025
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How to avoid holiday stress
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How to avoid holiday stress – CBS News










































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The holiday season can be a wonderful, but also stressful time – filled with unrealistic expectations. A recent poll found 41% of adults anticipate more holiday stress this year. Psychiatrist Dr. Sue Varma has tips to unwind during the holidays.

Tags: AvoidChanukahChristmasHealthHolidayHoliday SeasonMental HealthStress
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